POSTPONED. PLEASE CHECK BACK FOR A NEW DATE IN THE FALL.
Do you feel like your smartphone is controlling you? That you are constantly reacting to your devices and apps? Do you dream of having hours of calm and focused time during your day to be productive and creative?
Join MIT Alum Robert Plotkin for this one-hour interactive presentation, where he will share his own struggle with digital distraction and lead you through exercises that he has created to help you develop new habits for being more in control of how you use your devices—and be less controlled by them.
These exercises are inspired by traditional mindfulness meditation and martial arts training techniques but do not require any prior experience in meditation or martial arts.
Read Robert's recent Radius blog post here.