Blog Topic: Mindfulness

  • Wise Words

    Wise Words
    Posted by:
    Patricia-Maria Weinmann

    All semester, we’ve been having substantive and challenging conversations in our Tuesday evening ethics seminar.  Usually, a guest talks about his or her area of expertise and then we…

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  • “Unplugging Without FOMO”

    “Unplugging Without FOMO”
    Posted by:
    Patricia-Maria Weinmann

    In a recent article in the New York Times, Laura Holson reports on an increase in the number of people who are taking breaks from social media.  People, “seemingly…

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  • First things first

    First things first
    Posted by:
    Thea Keith-Lucas

    At our first Hack Your Mind lunch program today, Zan Barry fo Community Wellness gave an engaging overview of the research on mindfulness as a means to reduce stress…

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