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First things first
At our first Hack Your Mind lunch program today, Zan Barry fo Community Wellness gave an engaging overview of the research on mindfulness as a means to reduce stress…
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Quitting Facebook Cold Turkey
I recently read a blog posting by Jason Theibeault, Senior Director of Marketing Strategy, Limelight Networks, entitled Why I Just Quit Facebook . Although Mr. Theibeault’s career necessitates being digitally connected,…