Mindfulness is a psychological process of being present and relating to others and the environment with compassion. Can mindfulness also help us completely reboot the way we address social and environmental sustainability? The Way Out provides a riveting and personal exploration of the issue of sustainability as well as the value of mindfulness for rewiring the way we think about complex global challenges. An integrative discussion of sustainability and mindfulness will follow the film.
Zan Barry, Senior Program Manager in Community Wellness at MIT Medical, who has provided mindfulness programs at MIT for over 16 years.
Watch trailer of The Way Out.